Personal Wellbeing

PTSD

Post-traumatic Stress Disorder (PTSD)


If you are involved in or witness a traumatic event, it is common to experience upsetting, distressing or confusing feelings afterwards. The feelings of distress may not emerge straight away – you may just feel emotionally numb at first. After a while you may develop emotional and physical reactions, such as feeling easily upset or not being able to sleep.


This is understandable, and many people find that these symptoms disappear in a relatively short period of time. But if your problems last for longer than a month, or are very extreme, you may be given a diagnosis of post-traumatic stress disorder (PTSD).


There’s no time limit on distress, and some people may not develop post-traumatic symptoms until many years after the event. Additionally, not everyone who has experienced a traumatic event develops PTSD. See this link for further information and support for you and your family.


http://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd/#.VznbRWB0zcs


This blog has been written to help to understand how it feels and what PTSD might look like to people who are looking on.


The Dinosaur Suit – My Life with PTSD http://www.new-synapse.com/aps/wordpress/?p=1665

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